Providing expert guidance for optimal health and well-being.

ABOUT ME

Dr. Zubala is a highly organized, professional, and self-motivated Nutrition Specialist with an unwavering passion for promoting people’s lifestyle and well-being. She holds the esteemed title of being a Certified Nutrition Specialist, licensed by the ISSA (International Sports Sciences Association), and serves as an esteemed Assistant Professor in the Department of Food Science and Technology at the prestigious University of Karachi.
Her illustrious career in academia commenced in 2006, when she joined the teaching faculty after completing her M.Sc. in Food Science. Her dedication to the field of nutrition led her to pursue and successfully obtain her Ph.D. degree in Food Science and Technology in 2010. Throughout her journey, she has continuously enriched the academic community by imparting knowledge in various universities and institutions.
Beyond her role as an educator, in 2012, Dr. Zubala embraced the responsibility of a Nutrition Specialist and Trainer to actively contribute to the enhancement of people’s wellness. Her commitment to advocating better nutrition has led her to address large audiences through workshops, seminars, and engagements at prominent health, fitness, and lifestyle establishments. Her expertise extends to providing valuable insights into the correlation between healthy dietary habits and the prevention or management of specific diseases.
Dr. Zubala’s caring disposition and dedication to humanitarian causes are evident through her involvement with the Afzaal Memorial Thalassemia Foundation. Here, she served as the Nutrition Awareness Co-Coordinator, diligently working to address the dietary requirements of thalassemia patients. Moreover, she contributed her valuable expertise as a Nutrition Consultant in the Community Nutrition Development program at Al-Ibrahim Eye Hospital. In this capacity, she skillfully devised wholesome meal plans tailored to the specific needs of diabetic patients across various age groups while ensuring cost-effectiveness and respecting community preferences.
Her scholarly impact in the field of food and nutrition is profound, as demonstrated by her authorship of more than 14 research papers and her representation of Pakistan through pioneering research presentations at numerous national and international conferences.
Dr. Zubala’s influence extends to nurturing future professionals in nutrition, as she has trained numerous individuals who have since excelled as “Nutritionists” in esteemed organizations such as Ziauddin Hospital Clifton, Ibn-e-Sina Hospital, Chinniot Hospital, Abbott Laboratories, and Al-Ibrahim Eye Hospital, among others. Her dedication to promoting a holistic approach to well-being is evident in her former role as a Yoga and Aerobics trainer at Women’s Own Fitness Club Karachi.
As a recognized authority in her field, Dr. Zubala has been featured on various reputable television channels, including GEO, Health TV, DAWN News, and Indus TV, where she has engaged in insightful discussions on nutrition and lifestyle.
The wealth of her expertise is encapsulated in a book authored by Dr. Zubala, relevant to her area of specialization, published by Scholars Press Germany and made available online through Amazon.com.
Her contributions to academic and editorial spheres are equally remarkable. She served as the advisor for the inaugural edition of the magazine “SALAD” at the Department of Food Science and Technology, University of Karachi, and has held the role of editor for several health and lifestyle publications.
Dr. Zubala’s commitment to professional development and networking is exemplified by her membership in esteemed organizations such as the World Public Health Nutrition Association (WPHNA) based in the UK and the Pakistan Nutrition and Dietetic Society (PNDS).
In summary, Dr. Zubala’s multifaceted journey as a Nutrition Specialist, Assistant Professor, researcher, author, and mentor serves as an inspiration to the academic and health communities alike. Her unwavering dedication to fostering healthier lifestyles and her invaluable contributions to the fields of food and nutrition continue to leave a lasting impact on society.

frequently ask questions

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Lorem ipsum dolor sit amet, consectetur adipiscing elit. Nam fermentum ultricies justo, eget aliquam ante lobortis sit amet. Mauris placerat enim iaculis suscipit tincidunt. Donec urna felis, dapibus vitae arcu id, molestie sagittis turpis. Praesent placerat mi vitae ligula bibendum euismod.

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Nam fermentum ultricies justo, eget aliquam ante lobortis sit amet. Mauris placerat enim iaculis suscipit tincidunt. Donec urna felis, dapibus vitae arcu id, molestie sagittis turpis. Praesent placerat mi vitae ligula bibendum euismod.

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Nam fermentum ultricies justo, eget aliquam ante lobortis sit amet. Mauris placerat enim iaculis suscipit tincidunt. Donec urna felis, dapibus vitae arcu id, molestie sagittis turpis. Praesent placerat mi vitae ligula bibendum euismod.