Providing expert guidance for optimal health and well-being.

Healthy food & nutrition gives you good life.

Healthy food and proper nutrition are the foundation for a vibrant and fulfilling life, providing the body with essential nutrients and energy to thrive.

A well-balanced lifestyle is the key to unlocking your true potential and happiness

ABOUT ME

I am Dr. Zubala, Assistant Professor

Dr. Zubala is a highly organized, professional, and self-motivated Nutrition Specialist with an unwavering passion for promoting people’s lifestyle and well-being. She holds the esteemed title of being a Certified Nutrition Specialist, licensed by the ISSA (International Sports Sciences Association), and serves as an esteemed Assistant Professor in the Department of Food Science and Technology at the prestigious University of Karachi.

Her illustrious career in academia commenced in 2006, when she joined the teaching faculty after completing her M.Sc. in Food Science. Her dedication to the field of nutrition led her to pursue and successfully obtain her Ph.D. degree in Food Science and Technology in 2010. Throughout her journey, she has continuously enriched the academic community by imparting knowledge in various universities and institutions.

SERVICES

Online Consultations

Do you have difficulties getting to a clinic or just prefer the idea of an online Nutritionist consultation in the comfort of your own home? Join me! For a complete health assessment, suitable meal plan & health monitoring.

How to book your consultations

Do not hesitate to talk to me and benefit from the services that can change your life. Simply purchase one of the consultation packages and book your appointment. Kindly fill the attached form and get connected to start a meaningful journey.

Workshops, Seminars And Trainings

I conduct nutrition Seminars, Workshops and Trainings planned to meet the unique needs and interests of any age group.
Below mentioned workshop series will guide participants to improve their diets and live healthier lives, help to achieve better food habits and practices that matches their health goals and lifestyle demands. There’s an open opportunity to customize the seminars on burning topics from the respectable clients on the area of their interest; despite of any age group.

Nutri Product

Springoo Nutri Atta

Are you looking to shed those extra pounds while still enjoying delicious and nutritious meals?

Look no further! "Springoo Nutri Atta" is the ultimate solution for your weight loss journey.
Crafted with utmost care by nutrition specialists and food scientists, this revolutionary atta blend is designed to support your weight loss goals without compromising on taste or nutrition.

Buy Now

how to solve weight loss problems

Teritatis et quasi architecto. Sed ut perspiciatis unde.

Weekly diet planning

Proin id commodo nisl. Fusce sollicitudin massa ex, eu volutpat urna auctor in non gravida ante a sagittis.

routine health checkup

Donec varius tincidunt massa at aliquet. Ut imperdiet dictum varius. Proin dignissim id turpis sed tempus.

routine health checkup

Vivamus blandit, est at vestibulum vestibulum, massa est congue nibh, eu cursus justo elit ac turpis.

check food nutrition levels

Teritatis et quasi architecto. Sed ut perspiciatis unde omnis iste natus error sit voluptatem accusantium.

TESTIMONIALS

See Reviews From Our Clients

Gain insights into our clients’ experiences through their glowing reviews, highlighting the effectiveness and satisfaction of our weight loss support.

Hi everyone, myself Sohaib. I used to be an active sports player but job and injuries made me abandoned my activities and after that I put up a lot of weight especially “fat”, for over 3 years I struggled with this until I approached Ma’am Zubala and put forth my issue and especially my eating tendencies. She made me start my journey by active lifestyle and healthy eating planned my diet plans according to my likings and with her continuous help and guidance I managed to put off considerable fat and weight around 9 Kg’s in three months.

Sohaib

I am Nosheen mujeeb done MSC in Food Science & Technology from University of Karachi. Recently i have completed certification in Clinical Nutrition from the platform of THRIVE. it was a great experience of learning. Our trainer was Ms Zubala Yasir, She is very understanding and cooperative. She made us to learn a lot in a convenient and friendly environment. i hope this certification will be very beneficial for me to start my professioal journet in Clinical Nutrition, and i really appreciate the entire efforts of THRIVE and Ms Zubala Yasir. The training was very informative and great source of getting knowledge in Clinical Nutrition.

nausheen mujeeb

Grateful for the amazing experience with Dr. Zubala’s weight loss group this Ramadan! Her guidance and unwavering support has helped me achieve my weight loss goal, and I am now 5kgs lighter! Her continuous counseling throughout the month kept me motivated and on track. Your expertise in weight loss is truly commendable

Zubair Wahab

I am so grateful to Dr. Zubala for helping me overcome a weight loss plateau that I had been struggling with for some time. Despite my best efforts, my weight had hit a standstill and I didn’t know what to do next. Dr. Zubala provided me with the guidance and support that I needed to break through this barrier, and I am now on a path to achieving my weight loss goals. Thank you, Dr. Zubala, for your expertise and encouragement!

Healthy food & nutrition gives you good life.

A well-balanced lifestyle is the key to unlocking your true potential and happiness

On-line & Telephonic Consultations

Customized Diet Plans

Weight Management

Education & Awareness

I am Dr. Zubala, Assistant Professor

SERVICES

Online Consultations

How to book your consultations